Erectile dysfunction, or impotence, is the inability of a man to continue an erection to enjoy normal sexual intercourse. This problem is a problem for many of the stronger sex, even at a relatively young age. After learning how to restore potential with folk remedies and medicines, a man will be able to quickly restore male strength.
Reasons for potential decline
Studies show that 50% of the world's male population over the age of 52 suffers from impotence. It is easy to stop the disease with the help of drugs to restore men's health. However, not only the consequences, but also the causes (physiological or psychological) must be eliminated. Why do potential problems arise? The basis of this:
- low testosterone levels;
- poor nutrition;
- to take anabolics, steroids;
- bad habits (alcohol, smoking);
- overwork;
- side effects from taking the drug;
- stress, depression;
- circulatory disorders;
- heavy metal poisoning;
- sexually transmitted infections;
- diseases (atherosclerosis, hypertension, diabetes mellitus).
Folk remedies for potency
Medications can help manage erectile dysfunction, but some medications can cause side effects. Also, some men are ashamed to consult a doctor with such a delicate problem. The good news is that in 70% of cases, male potency folk remedies can be used to restore sexual health. Which of them is considered the most effective:
- ginger;
- baking soda;
- garlic;
- aloe;
- onion;
- mummy;
- herbal baths.
To enrich the body with nutrients, a man will have to follow a diet. This will help to improve the effect of folk remedies. What to eat to restore potency:
- high-fiber foods (hazelnuts, flax seeds, cereals);
- green leafy vegetables;
- wheat germ;
- foods rich in zinc (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- sesame (restores libido);
Ginger
The natural product is a panacea for various diseases. Ginger root juice is a powerful aphrodisiac and is useful in treating sexual problems. An effective means of restoring potency blocks the action of prostaglandins, an element that promotes inflammation of blood vessels (this is one of the main causes of erectile dysfunction). What are the tools that experts recommend to restore the potential:
- You should take half a teaspoon of ginger juice, "mix it with a boiled egg in a bag", add a little honey. Use at night once a day for about a month.
- Make ginger tea. Pour water into a small bucket and set on fire. Dip in 3-6 grams of chopped ginger. Bring to a boil, pour into a glass. You can add lemon juice along with honey to taste.
soda
Sodium bicarbonate or baking soda increases testosterone levels in the body, so it is one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of powder normalizes the acid-base balance (pH), which increases blood flow to the penis, increasing its activity and strength. You need to use several tools to restore your potential with soda:
- Accepted inside. Need to dissolve half a teaspoon of soda in a glass of milk. It is better to keep the liquid warm. Drink every day, a course of 2 weeks.
- baths. Dissolve a packet of soda (500 g) in 3 liters of boiling water. Pour into the bath, dilute with tap water. Duration of the procedure: half an hour.
- Microclusters. This method helps to normalize the function of the intestinal tract, which is reflected in the genital area. Need to take 1 tbsp. l. powder and mix with a liter of distilled water. Apply the procedure daily.
garlic
It is one of the most effective tools in the treatment of male impotence. Garlic is a safe antiseptic and immune stimulant. Contains allisin, which improves the blood supply to the penis. How to restore male strength with folk remedies? You should eat 3-4 cloves of raw garlic a day for 3 months. This will help to improve sexual life and restore potential.
Aloe
This miraculous tool has been used since ancient times. Aloe juice has a beneficial effect on the circulatory system, improves blood circulation, regulates blood pressure, restores erection. How aloe is used for potency:
- Mix 310 g of honey, 170 g of aloe juice and 400 g of Cahors or other wine. Leave the product to infuse for a week. Drink a tablespoon 3 times daily before meals.
- Take a pound of crushed walnuts, 350 g of honey and 110 g of aloe juice. Pour the juice of 4-5 lemons and mix. Use 1 tablespoon 3 times a day. l. seriously before meals.
Onions with honey
Onions are considered a natural aphrodisiac and one of the best libido stimulants. This vegetable increases testosterone levels, helps increase sexual endurance and restore potency. What to do:
- Take the onion, peel it, chop finely, then fry in oil. The mixture should be taken daily on an empty stomach, 2 hours before meals with a spoonful of honey. This tool prevents premature ejaculation, impotence and involuntary loss of sperm during sleep (spermatorrhea).
- Cut the onion into four parts and chop in a blender. Add a little honey to improve the taste of the bitter drink. Take the remedy once a day before meals.
mother
A natural remedy to restore potency, saturates the body with beneficial trace elements, has a positive effect on the functioning of the reproductive organ. Mummy has a tonic, anti-inflammatory effect. The best ways to deal with impotence:
- Chop a small amount of dried product in a mortar (5 g). Pour in boiling boiled water, cool slightly. Leave on for about a day. Then strain through gauze, dilute with plain water to obtain a half-liter infusion. Use one tablespoon daily to restore potency.
- Mix 2-3 g of mummy with 10 tbsp. l. distilled water. Drink a tablespoon every morning on an empty stomach for 10 days. Then take a break for five days and resume the course.
Baths
Soda-based alkaline baths are an effective way to fight the disease. However, restoring potential at home with folk remedies involves the use of another method. Bay leaves should be boiled in a small amount of clean water. After 5-7 minutes, pour the resulting broth into a bath filled with liquid. Add dried chamomile flowers. Duration: 30 minutes once a week for two months.